Food:
Breakfast - oatmeal with blueberries, cinnamon, and honey
Supplements - fish oil, vitamin D, and a women's daily
Lunch - pulled pork, cauliflower, cashews
Dinner - sushi
Workout:
5 rds - 5 pull ups (started as strict, moved to kipping), 7 hang power snatches (55#), 9 barbell lunges (front rack) - 12:17
Picture: playing on Pintrest while watching a bowl game with my hubby after a delicious sushi dinner. This is a much better start to 2013!
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